Trick Tutorials

Stretches Tricks
The most important aspect of tricking found in one place. Here.
Wrist Stretches
June 11, 2008
Stretch your wrists!
Tricep Stetch 2
June 11, 2008
A second stretch for your Tricep!
Tricep & Posterior Deltoid
June 11, 2008
Pulling your arm across your chest to stretch the outer muscles of the arm.
Quadraceps stretch
June 11, 2008
locate your quad... then stretch it!
Gluteus Stretch
June 11, 2008
A seated stretch that works on the glutens. (VERY IMPORTANT STRETCH)
Abdominal stretch
June 11, 2008
Use this to stretch out your abs
Calf and Achilles
June 11, 2008
SAVE YOUR ACHILLES!! PLEASE!!
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