Rug burns, paper cuts, and broken bones.
I understand you're trying to help, but stretching and RICE aren't going to cut it as answers here. Know what you're talking about. Know that...
The cock damn bastard twisted my ankle something fierce. I did a quick look around to see if anything was going to interfere with tricks but it was...
Hi guys, I'm still having big problems with my Spine. When I land a standing backtuck I have big pain in my lumber-spine-region for like 30...
According to my Athletic Training textbook, RICE is an outdated method. The new term is PRICE. They added Prevention. "The PRICE is Right!"
Alright, so yesterday I was demonstrating a highly exaggerated front flip while helping some of my friends with it yesterday. Upon take off of the...
Hey guys I'm new to the forums, but i sprained my ankle a couple weeks back. It's still swollen up a bit you guys have any tips to get swelling down?...
I was going in inside a while ago and my Big Toe got caught at the edge of the door. I literally heard it snaped. The 3/4 of the nail is moving. I...
Ok so here's the problem. About, a week ago I was tricking and I was a bit sore from a big session 2 days ago but being an idiot I decided to go...
As the people who met me know I dont kick to much haha, Well Mostly because when ever a 540, the right side of my lower back hurts, a lot. I'm...
I was in my Care and Prevention of Athletic Injury class today and scoping through the book, I found how to tape the lower leg to aid in shin...
Now I jacked my ankle up like right before the beginning of July doing 540s out in the grass. Not too sure what happened but hurt pretty bad, maybe...
http://www.drhonow.com/decompression-belt-how-it-works.php I smell ridiculous amounts of infomercial reak. But could the idea actually work?
I hurt my peroneus brevis in both ankles. About four inches above the ankle on the outer part of my ankle. I have had the injury from the beginning...
has this happened to anyone before? so I had nice session, I probably pulled some of my back muscle because of attempting standing fulltwist.. it...
Here's what's up. A week and a half ago, I skated hard. Real hard. I didn't slam my knees or anything; I just worked the hell out of my legs. Really...
I got surgery on my left foot a couple of weeks ago, and will be non-weight bearing for another 2 weeks, then in a boot for 3 weeks after. I've...
My knees used to always hurt. Whenever I got in a phase of really tricking, my knees were always the first to give out. I had a lot of problems...
Hey guys, my mate and I are doing SS, whenever he does bench press, he has a sore pain (right where the rotary cuff is located so im assuming it's...
On Thursday, I did like 20 something frontflips onto a really soft mat about 3 inches thick. I landed 3 on my feet, landed the rest on my butt. ...
Does anyone here have any personal experiences with them? I saw some in a store and it got me thinking. I'd heard about it, but never considered...
I trick now for one and a half year...but one day I decided to try hook > aerial - and I instantly felt an awkward pain over the left side of my...
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